![]() ![]() □ COPYRIGHT © Hello Lovely Planners 2023 | All Rights Reserved Worldwide. Amongst an endless stream of negative news, work, and personal problems, the Five Minute Journal helps you focus on the good. Get the 5 Minute Journal PDF Quick Start Guide by entering. ***Please note: this is an instant download product and no physical item will be mailed to you***ĭue to the nature of digital files, I don't give refunds or exchanges The Five Minute Journal is a simple guided gratitude journal to help you focus on the positive. □ A donation will be made for a tree to be planted, in partnership with □ □ A PDF with an access link to the Hello Lovely Hub □ Separate A4, A5 and US Letter PDF versions of the Printable 5 Minute Bedtime Journal. ⭐️ Within the Printable 5 Minute Bedtime Journal, you'll find A4, A5 and US Letter sizes of: ✨ Purchase all printable planners in the shop for 70% off PLUS get all future printable planners that are added to the shop for FREE!! The Psychological Benefits of Gratitude Studies show that individuals who regularly practice gratitude perform better across a number of areas when it comes to mental and emotional health. □ Get FREE access to the Hello Lovely Hub with your purchase to receive bonus goodies! gratitude is not merely an emotion that feels good it actually holds the key to a number of psychological, physical, and social benefits as well. ✨ Also available as a digital version for Goodnotes etc.: Perfect to fit into anyone's Law of Attraction routine, or simply just to create a little self-care in your life. □ Bedtime Affirmation - write out a positive affirmation to drift off to sleep to By cultivating a sense of gratitude, we can experience greater satisfaction, meaning, and purpose in our lives. □ Tomorrow's Positive To-Do List - get your mind organised and write out tomorrow's to-do list Enhances overall well-being: Gratitude can have a positive impact on our overall well-being, from our physical health to our sense of purpose and fulfillment in life. For many people, the word 'template' invokes pictures of pricey software application applications and world-class design studios. □ What I Want To Happen Tomorrow - a chance to script out your ideal day or situation for the next day Free Printable Gratitude Journal Template Free Printable Gratitude Journal Template, Free Printable Gratitude Planner 5 Minute Journal Template, Diy Gratitude Journal Ideas, How To Create A Journal Template In Word. □ 5 Positive Things That Happened Today - allows you to focus on what went right in your day □ 3 Thing I'm Grateful For - helps you wire your brain to feel appreciation and love There are 5 simple sections to complete that are designed to take just 5 minutes: ![]() This printable 5 Minute Bedtime Journal aims to help you create a positive routine right before you drift off to sleep!įill out your bedtime journal sheet each night to create an optimum positive mindset that will take you through to the morning. The Printable 5 Minute Bedtime Journal from Hello Lovely Planners ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |